YOU DESERVE RELATIONSHIPS THAT FEEL GOOD.
relationship therapy ON THE SOUTHSHORE OF BOSTON
let’s be honest:
If your relationships don't feel good, the rest of your life probably doesn't either.
I help individuals and couples move from conflict and disconnection toward clarity, confidence, and connection. My mission is to support you in understanding yourself and your relationships more deeply, so you can respond to life’s challenges with awareness and resilience.
maybe you’re…
Struggling to have a fulfilling romantic relationship
You might find yourself stuck in the same arguments, feeling lonely even when you’re not alone, or wondering if things can really change. I help couples and individuals slow down these painful patterns, learn to express needs without fear, and rediscover closeness and joy in their relationships.
Feeling burnt out from balancing it all
— work, relationships, family, and expectations?
Let’s reconnect with yourself and uncover what truly matters. Together, we’ll work to quiet self-criticism, release perfectionism, and help you show up in your life as your most authentic, grounded self.
Wondering if you're in the right relationship
You don’t have to figure it out alone. I help you untangle confusion, rebuild self-trust, and gain insight into whether to repair or release a relationship. For those moving through divorce, I provide guidance to manage the emotional grief, rebuild confidence, and begin healing — one step at a time.
Or if you’re divorced and still carrying emotional wounds while co-parenting, therapy can help you find balance.
I guide individuals through grief, anger, and lingering attachment, while helping you co-parent in a way that’s healthy, consistent, and less stressful — so you can finally move forward with confidence and peace.
I
I believe you don’t have to keep settling in your relationships.
Too often, people stay in painful patterns because they think it’s “just how things are.” I help individuals and couples recognize their worth, communicate their needs, and create relationships rooted in honesty, trust, and emotional safety. Therapy with me is about clarity, growth, and learning to stop settling for “good enough” — because real connection feels better than that.
-
I help individuals explore their inner world and understand the parts of themselves that influence their thoughts, feelings, and behaviors. Guiding clients to heal past wounds, build emotional resilience, and develop self-compassion. Together, we work toward living authentically, making empowered choices, and creating more fulfilling relationships with themselves and others.
-
I help couples reconnect and understand each other more deeply. Using Gottman Method and Emotionally Focused Therapy (EFT), we repair trust, improve communication, and resolve recurring conflicts. Together, we create a relationship that feels safe, supportive, and deeply fulfilling.
-
I support families in building stronger, more connected relationships. Using evidence-based approaches, we explore communication patterns, address conflicts, and create strategies to strengthen bonds between parents, children, and siblings.
Together, we focus on:
Improving communication and understanding among family members
Navigating transitions, challenges, or difficult emotions
Resolving conflicts in a safe and supportive way
Strengthening trust, connection, and mutual respect
Therapy isn’t about “fixing” anyone—it’s about creating a safe space where each family member feels heard, valued, and understood.
Here’s how I can help:
Let’s make therapy simple.
1
Reach out
Your life and relationships don’t have to feel this hard. Let’s make therapy simple — reach out and begin your journey toward balance and connection.
2
Get to work
Work on the life and relationships you deserve. Reach out today and take the first step toward clarity, connection, and balance.
3
See change
It’s possible to see change — in how you relate, how you feel, and how you show up.
Ready to get started?