Stop repeating the same pattern.
Whether it's the same fight with your partner or the same loop in your own head, we'll find the pattern and change it. In Duxbury on the South Shore, and online across Massachusetts.
Which option fits you?
Together or on your own. Every option starts with a free 20-minute call.
Best for couples who want steady support while life keeps happening.
Learn more →Best for couples who feel stuck, are short on time, or are at a turning point.
Learn more →Best for ADHD, anxiety, overwhelm, and the patterns you keep bringing into relationships.
Learn more →What people often say on the first call
How do we start?
Book a free 20-minute call
Talk through what's going on. No obligation.
Choose your format
Couples, individual, or an intensive, in Duxbury or online.
Map your pattern
Early sessions find the pattern; later ones change it.
Who is Cat Baker?
I'm a Marriage and Family Therapist in Duxbury. I see couples and individuals, and in 2026 I worked with more than 200 couples, which is how I learned to spot a pattern quickly, including the ones you bring in on your own.
If you're tired of the same argument, with someone else or with yourself, I'd love to hear what's going on.
Trusted by referral partners
When a couple comes to me for individual work, I know I'm only hearing half the story. Cat is who I call. She's structured and warm, and my clients come back to their individual sessions with real progress.
I only refer couples to people I'd trust with my own clients' most fragile moments. Cat keeps both partners feeling heard, even in high-conflict situations, and she's great about coordinating care with me.
Couples work takes specific training, and Cat has it. When I see patterns like recurring conflict, family-of-origin dynamics, or ADHD in the relationship, I send them her way right away.
The best sign of a good referral is what I hear afterward. Clients I've sent to Cat tell me they finally feel like they're working on the relationship together instead of against each other.
Therapy in Duxbury: quick answers
What does Cat Baker Therapy offer?
Three services: weekly couples therapy (60-minute sessions), couples intensives (full or half day), and individual therapy for adults and teens, including ADHD. Fees are shared on the free 20-minute call.
Does Cat Baker see individuals?
Yes. Individual sessions are 60 minutes, for adults and teens. Common reasons: ADHD, anxiety, overwhelm, and relationship patterns, including when a partner isn't ready to come.
Where does Cat Baker see clients?
In person at 20 Tremont St, Suite 8, Duxbury, on Massachusetts' South Shore, and online anywhere in Massachusetts.
Does Cat Baker Therapy take insurance?
No. The practice is out-of-network, provides monthly superbills, and works with Thrizer so many clients pay only their estimated coinsurance up front.
How do we start?
Book a free 20-minute call. We'll talk through what's going on and decide whether couples, individual or intensive work fits.
How long until couples therapy helps?
Many couples with Cat Baker report fewer repeat fights within eight 60-minute sessions.
Not ready to book?
Start improving your relationships today, including the one with yourself. Download my free PDF guide: “How to Communicate Better in 7 Days.”
- Practical, daily exercises you can start tonight
- Scripts for navigating hard conversations without fighting
- Tools to help you feel heard and understood
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Check your inbox. You can also download it right now:
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